[일상 브이로그] 다이어트 요리 (도토리묵 무침, 간장 연어장, 고구마빵, 연어스테이크, 닭가슴살 고구마 볶음) / 집안일, 피아노, 운동

게시일 2020. 06. 07.
조회수 2 376 934
566

Insta : bemybela
*180ml 종이컵, 일반 밥 숟가락으로 계량합니다

[영상 속 정보]
그릇, 유리잔:
"로하 그릇" or "로하 발리 쇼핑리스트"
영상을 검색해 주세요:)
향수: 산타마리아 노벨라 프리지아
워킹패드: 샤오미 워킹패드 1세대
빨간집게: 홈플러스
청소기: 다슨
원형 나무트레이: 광주요
나무트레이: 브로손
스텐 직사각 용기: 홈플러스
청소기: 다이슨
홈드레스: 세컨스킨
욕조 거치대: "욕조 거치대" 네이버 검색
도마: 에피큐리언
후라이팬: 해피콜, 테팔
칼: 코스트코(코어키친), 헹켈
고데기: 다이슨 에어랩
믹서기: 해피콜
원피스: H&M
가디건: 리안 뉴욕
구두: 텐디
시계: 엠포리오 알마니
반지: 티파니
피아노: 20년됨 (조율이 소용 없어서 안 함)
유리볼: 코스트코
프로젝터: LG (PH450U)
스피커: 마샬

따로 기재되어 있지 않은 제품들은
(가구, 주방용품 등등) 모두
정보가 없는 제품입니다:)
* 해당 영상은 잇츠뷰티 젤루빠진 곤약젤리 영상이 총 2~3분간 포함되어 있습니다
(곤약젤리 구매링크 : bit.ly/3bsIai0)

[자주 묻는 질문]
1. 직업이 무엇인가요
프리랜서입니다
(자세한 답변은 어렵습니다. 양해 부탁드릴게요🙏🏻)

2. 요리는 배우셨나요. 식재료 다듬는 건 어떻게 아셨나요?
요리는 따로 배운적이 없습니다😊
어려서 부터 요리하는 것을 좋아해서
혼자 만들어 보거나 부모님께 배우기도 했었고
생소한 요리는 블로그 레시피 +
요리책 아무거나 참고하고 있습니다.
식재료 다듬는 법은 한국인의 밥상, 비타민 등등의
요리 프로그램을 즐겨보다 보니 도움이 많이 되었습니다🙏🏻
3. 손톱에 흰색 점
유년기때부터 있었으며
2년째 아연, 각종 영양제 챙겨먹고 있으나
사라지지 않습니다 (어디 부딪히고 그런게 아니라
자랄때부터 점이 난 채로 자랍니다..흑흑T^T)
4. 남편과 나이차이
천생연분 나이차이입니다:)
5. Q&A, 룸투어 해주세요
'로하 실버버튼' 영상의 고정댓글 참고 부탁드립니다!
6. ‘ㅇㅇㅇ 영상 찍어주세요!’
유튜브 검색창에 ‘로하 ㅇㅇㅇ’ 를 먼저 검색해 보시면 더 편리하실 것 같아요 ❤️ Ex) ‘로하 튀김기름 재활용’, ‘로하 냉장고 청소’ , ‘로하 식재료 보관’ 등등
7. 집안일 분담
'로하 셀프커트' 영상의 고정댓글 참고 부탁드립니다:)

[영상 검색 키워드]
-독자님들의 재검색을 위함
간장 연어장, 연어장, 아보카도 연어 사케동, 연어 사케동, 아보카도 연어, 곤약젤리, 연어 스테이크, 타르타르 소스, 데리야끼 연어 구이, 고구마빵, 케일주스, 도토리묵 무침, 스누피 쿠키, 간장 고구마 조림, 닭다리살 조림, 닭다리살 고구마 조림, 닭가슴살 고구마 조림, 다이어트 식단
*BGM
1. 그렇게 어른이 되고
Music provided by 브금대통령
Watch : kowill.info/section/bidio/1s-TzKqbpJqpyHs
2. The Mediterranean by Chiro (Royalty Free Music)
kowill.info/comp/6YN.html...

로하Roha
댓글  
  • 로하Roha

    로하Roha

    9 개월 전

    ENG Sub is ready! ❤️ You can use the subtitles by the subtitles options on the upper right side💙
    [영상 속 정보]와 [자주 묻는 질문]은 ‘더보기란’에 기재되어 있습니다
    안녕하세요 로하예요:)
    오늘 영상에는 잇츠뷰티사의 곤약젤리 PPL이 일부 포함되어 있어요! (총 2~3분)
    요즘 시기가 시기인지라 방콕기간이 늘다보니
    저를 포함한 많은 구독자분들께서 다이어트에 관한 고민을 많이 하시는 것 같아요.
    그래서 이번주는 다이어트 레시피를 주제로 영상을 만들어 보기로 결심했었습니다.
    그런데 때마침 곤약젤리 협찬이 들어 와서, 정말 많은 고민 끝에 제품을 받아보았어요.
    (곤약젤리 첫 경험)
    솔직히... 기대 안 했습니다만.. 생각보다 정말 맛있더라구요. 여성분들, 아이들이 좋아할만한 맛이라 남편은 거부감을 느낄 줄 알았는데 예상외로 "음↘↗↘" x2 을 날리시기에 제 요리보다 맛있는 줄 알고 살짝 긴장이 되었네요(경계중) 습관처럼 간식(아이스크림, 초콜릿 등등..)에 손을 대는 저와 남편에게는 더할나위 없이 좋은 저칼로리 간식이었던 것 같아요! 
     
    (곤약젤리 구매링크 :  https://bit.ly/3bsIai0)

    • evelottybennett

      evelottybennett

      3 개월 전

      Thank you!

    • Ann

      Ann

      3 개월 전

      Thank you!

    • salsav -

      salsav -

      4 개월 전

      please subtitle for Indonesia

    • Fred Muppet

      Fred Muppet

      4 개월 전

      Unfortunately the English subtitles are really bad and don't make sense and use silly words which sound wrong :/ you need a better translator

    • Chaudhari Brijesha

      Chaudhari Brijesha

      4 개월 전

      망고 피클을 만들면 from india

  • Badri Fayçal

    Badri Fayçal

    2 일 전

    Respect total quelle belle éducation BRAVO 🙏🙏🙏🙏🙏👍

  • Min Yoongi

    Min Yoongi

    3 일 전

    Tbh i thought i hate being a submissive housewive and thought that gross but after looking at my mom housewives have alot to do and is also tired also with taking care of the kids.
    So yall out there respect ur parents if they are housewives or even stay at home dad its tiring than you think

  • dsanzd

    dsanzd

    10 일 전

    Honestly I LOVE her videos

  • move rebecca

    move rebecca

    20 일 전

    로하님 도토리묵 레시피 그대로 하고 남편님께 극찬 받았어요. 그야말로 존맛탱ㅋ

  • 한훌릿

    한훌릿

    21 일 전

    8

  • 코카콜벳cccb01닷com

    코카콜벳cccb01닷com

    22 일 전

    신축년 행복한 한 해 되기를 기원합니다 코카콜벳 인사드립니다

  • 동동

    동동

    25 일 전

    너에게 닿기를이다

  • 냠

    개월 전

    20:35

  • Dakao Do

    Dakao Do

    개월 전

    As an American, I have always loved salmon both cooked and uncooked. But my upbringing and life have made me feel hesitant to prepare uncooked fish, just by reflex or habit. I'm finally making myself learn rules and practices for prepping, recommended consumption, etc. instead of continuing to treat it like a mystery. :D Watching your opening segment really made it feel more familiar and accessible.

  • 과자좋아

    과자좋아

    개월 전

    빵 뻑뻑해서 먹기싫음.. 라면먹고싶다 너무 추워 못나가겟다 짜장면도 먹고싶네

  • 둘리

    둘리

    2 개월 전

    대학생인데 30대 40대 주부만 보다가 20대 주부를 보니 처음으로 결혼하고 싶다는 생각이 들었습니다

  • 구사랑

    구사랑

    2 개월 전

    워너비 신혼생활이다....보고 참고하겠슴다

  • cats & peaches

    cats & peaches

    2 개월 전

    This videos are so satisfiying and adorable...but the comments😕😕😕😕 are filled with so much negativity...like oh my fucking god😑 stop screaming your misery on the internet is not cute i swear💀💀...i mean I am venezuelan and the economical situation is critical but hey! This motivates me to wake up everyday and fight for better days so I can be a cute wife with a cute house and a relaxing life just like this!...instead of seeing as something bad or imposible,why don't we just inspire and try to make it ourselves? Is never too late🧚🏻‍♀️

  • 김뫄뫄뫄

    김뫄뫄뫄

    2 개월 전

    잠옷도 귀얍구 옷도 이쁘고 음식도 맛있어보임

  • Mirjam Krepler

    Mirjam Krepler

    2 개월 전

    You can use paprika and bell pepper too. Bell pepper is the type of this one.

  • Ydelande Cherisme

    Ydelande Cherisme

    2 개월 전

    What is that “plum liquid”?? I cannot find it on Amazon for the broth. Can you share the bottle picture and where we can get it, please?

  • zunaira faiz

    zunaira faiz

    2 개월 전

    It put me to shame we you said you have put on a weight and felt big as I am MUCH bigger than you ☹

  • Avetrune

    Avetrune

    2 개월 전

    식사는 작은 크기로 균형 잡히고 건강합니다. 이런 라이프 스타일을 보는 것은 고무적입니다. 그러나 아무도 나를 위해 좋은 음식을 요리하지 않았기 때문에 그것은 나를 슬프게합니다.😭
    그래서 언젠가 돌보는 주부가되고 싶어요.

  • Olencia Cia

    Olencia Cia

    2 개월 전

    What's the name of the curling iron?

  • femininegrowth

    femininegrowth

    2 개월 전

    No disrespect to her, but let me remind everyone you don't have to be rich or even middle class to be a housewife. ❤

  • FaithQueens

    FaithQueens

    3 개월 전

    Can I live with you.

  • Eljay

    Eljay

    3 개월 전

    What brand of hair curler is she using? I’d like to know please ;-;

    • Eljay

      Eljay

      3 개월 전

      Nvm I found it, it’s dyson and it’s close to $600 :’)

  • Henachoko Fujoshi

    Henachoko Fujoshi

    3 개월 전

    Please someone - what is this automatic hair curler?

  • kendrapaula

    kendrapaula

    3 개월 전

    I love your life ! I constantly struggle between the ideas of pursuing my career vs staying home and taking care of the home + hubby.

    • Kristen Lewis

      Kristen Lewis

      3 개월 전

      Okay, I know I don't know you, but I just thought I'd share...I struggled for several years with this when I was studying in college. Even though I would have had a great professional life (was studying neuroscience), I ended up deciding to stay home and take care of my husband. We now have 4 kids that I homeschool, and I feel blessed to get to learn whatever I want (love the internet age!). There are definitely days I feel like I'm going crazy, but I have found it to be so fulfilling and the good kind of challenging 😊

  • The Golden EGG

    The Golden EGG

    3 개월 전

    Nice

  • Perla Contreras

    Perla Contreras

    3 개월 전

    How many hours does your day have 😩🥺

  • wousheè

    wousheè

    3 개월 전

    Im SO surprised this video Russian subtitles
    wow

  • Rozlie Kerr

    Rozlie Kerr

    3 개월 전

    You watching Kimi no Todoke is a MOOD

  • ꨄ Stinky Mushroom ꨄ

    ꨄ Stinky Mushroom ꨄ

    3 개월 전

    can i be a housewife to :0

  • Dreamy Luna

    Dreamy Luna

    3 개월 전

    now i feel ugly and poor yay :D

  • cherry thang

    cherry thang

    3 개월 전

    Does anyone know the opening music?

  • AKAASHI MARRY ME

    AKAASHI MARRY ME

    3 개월 전

    So this is what it feels like when you have someone who appreciates your efforts in cooking every meal huh. Aaah I can't wait to be financially stable and marry. Or maybe I'll just stay single if I can't find one.😂😂😭😭😭😭😭😭😭

  • S L

    S L

    3 개월 전

    So you cook delicious food all day?

  • سارة سالم ساجت

    سارة سالم ساجت

    3 개월 전

    Relaxing 😀

  • Eleavynne

    Eleavynne

    3 개월 전

    I'd love to have a husband like her. He enjoys everything she makes 😭

  • Saarah Abrahams

    Saarah Abrahams

    3 개월 전

    Does anyone know what her husband does?

  • Jill Valentine

    Jill Valentine

    3 개월 전

    The food looks delicious and I really liked your clothes in the beginning, very lovely

  • Katterine Quispe rios

    Katterine Quispe rios

    3 개월 전

    Hi Perú

  • Lanas Daughter

    Lanas Daughter

    3 개월 전

    Where is the hair curler from

  • Ma Sa

    Ma Sa

    3 개월 전

    5 star chef

  • Mzz Stone

    Mzz Stone

    3 개월 전

    lol lol lol ya right

  • HanaitsRetro1

    HanaitsRetro1

    3 개월 전

    "bye bye my fat"
    *Me frantically looking at her body for a tiny trace of fat* 😭

  • c doyle

    c doyle

    3 개월 전

    you are strangely interesting to watch :) xx .... will also be interesting when you have a child or two as well..... mmmmm .... i was a mother and house wife in my 20's. its what you make of it!...
    i now work in my 30's as my children attend secondary school and late Primary, now it seems i have time on my hands, and in my 40's i will still be young enough to travel when they leave lol... again its what you make of it. xx

  • Area4AM True Crime Media

    Area4AM True Crime Media

    3 개월 전

    Wow! Raw meat, my favorite.

  • kolonnage71

    kolonnage71

    3 개월 전

    stephord here we come

  • Shalow A.J

    Shalow A.J

    3 개월 전

    She : "I've gained a lot of weight lately"
    Me : wait till you see my body 👁👄👁

  • pani pani

    pani pani

    3 개월 전

    Was it only one day, or a few? The amount of food confused me lol

  • Ms. K

    Ms. K

    3 개월 전

    I just came here to watch how she cook 😂 and oooh I love her kitchen utensils... sharp knife, beautiful plates and and other things. So nice to watch! 😂😂😂

  • A Singleton Travels

    A Singleton Travels

    3 개월 전

    What’s the magical hair curling vacuum called?

  • Michelle Loo

    Michelle Loo

    3 개월 전

    I assume it has to be sashimi grade salmon? But she cut it out from a whole fish.

  • MsBlondeYo

    MsBlondeYo

    3 개월 전

    So all you do is cook and look in the mirror? I don't understand people aspiring to have this life style before the age of 50. Go and backpack, have fun,live, explore. You will always have time for boring crap like this.

    • Tamia

      Tamia

      개월 전

      You do realize that not everyone has the same goals in life ? This may be boring to you and comfortable to others. She travels with her husband a lot and you have no idea what she did or does outside of these videos. Such an unqualified and dumb comment to make based off of a 20 minute glimpse into her life.

  • Melina Perez

    Melina Perez

    3 개월 전

    she makes being a housewife not look so bad 🙈

  • Uneak Tershai

    Uneak Tershai

    3 개월 전

    This was interesting to see. Where are you from? 💕✨

  • carlos posadas

    carlos posadas

    3 개월 전

    Yes I do the cookin yes I do the cleanin 🧼

  • Ruth Blagden

    Ruth Blagden

    3 개월 전

    I remember having such high expectations for "Shallow Hal", it wasn't as funny as I hoped though.

  • Charlotte Downs

    Charlotte Downs

    3 개월 전

    what brand is your hair curler?

  • Celia Lehanne Hollon

    Celia Lehanne Hollon

    3 개월 전

    Totally trying the pickled salmon. I’ve done the onions and radishes before, and the salmon looks delish 👌🏻

  • Layla M

    Layla M

    3 개월 전

    The way you have done everything from your food to welcoming your husband to eat with you is so beautiful ❤ may god bless you both and keep you in the best of health wealth and success. 😻😻😻

  • Yen ji

    Yen ji

    3 개월 전

    i thought u r a robot lol ur skin so good

  • August T

    August T

    3 개월 전

    All I can conclude from this video is lots of cooking , why isn't she fat though ?

  • Radia Ferdous

    Radia Ferdous

    3 개월 전

    Thanks for the subtitle

  • Radia Ferdous

    Radia Ferdous

    3 개월 전

    Use

  • Morgan Evans

    Morgan Evans

    3 개월 전

    I thought this would be helpful but I have a toddler

  • Veo 16

    Veo 16

    3 개월 전

    This looks like a lonely life. Hopefully making videos connects you with lots of friends.

  • Liliana Roman

    Liliana Roman

    3 개월 전

    At first I was honestly looking down on her for living this "lifestyle" but girl you go! I love that you love taking care of your husband like that. But don't starve yourself! You deserve the same yummy salmon meals you make your husband. ❤🥰

  • Sunny Abryl

    Sunny Abryl

    3 개월 전

    Damn she be making a whole spread for two ppl

  • Miriam Cruz

    Miriam Cruz

    3 개월 전

    Hello! I want to make some sweet potato bread after watching this video and I noticed your subtile said "put some salmonella" @14:51 , did you mean to put that? (I love your videos!)

  • S. Alexander

    S. Alexander

    3 개월 전

    7:03 WE STAN A QUEEN LISTENING TO ‘THE 1975’ 😻💕✨

  • Patraş Lia

    Patraş Lia

    3 개월 전

    You don't need to hate on her for choosing this way of life, at one point we are all different and we choose what we like and how to spend our lives. For me personally, I wouldn't like to be a housewife, because the meaning of staying at home most of the day is suffocating me regardless of rich/poor life. Yes, there are bad parts in life when you don't have a choice, but let's spread positiveness and be kind✨❤️

  • E. K.

    E. K.

    3 개월 전

    All day cooking for that guy???? Then she eats cosmonaut's food herself????? 😅😅😅😅😅 Honey, It is the 21st century.

  • Sara Khayami

    Sara Khayami

    3 개월 전

    I don’t get it why doing hair and outfit if you cook an smell afterwards

  • 이름

    이름

    3 개월 전

    18:38 ㅋㅋㅋㅋㅌㅌㅌㅌㅌㅌㅌㅌㅌㅌ👩‍❤️‍👨

  • Xanthia Gonzales

    Xanthia Gonzales

    3 개월 전

    Girl you DO NOT need to go on a diet! I love your videos btw

  • E

    E

    3 개월 전

    Cardi is shaking in her heels right now

  • Bee Jae

    Bee Jae

    3 개월 전

    Where can I get the curling iron? My mom is in Seoul now. I need it!

  • mista

    mista

    3 개월 전

    sooo you marry a rich guy, do your hair and cook....

    • Tamia

      Tamia

      개월 전

      Be jealous

  • The Oracle

    The Oracle

    3 개월 전

    What is the hair styler you used to make the lovely curls! So amazing!

  • aureategirl

    aureategirl

    3 개월 전

    Me to me: follow your dreams, live life on the edge
    Also me to me: marry rich... be a housewife...

  • Sita

    Sita

    3 개월 전

    Wow, I’m a stay at home, and I need to pick up my game lol.

  • charlielouwoo

    charlielouwoo

    3 개월 전

    what is the summer song? can somebody link it..? i remember it from some film but cant find it

  • noor !!

    noor !!

    3 개월 전

    god i see what you've done for others

  • Mila Mila

    Mila Mila

    3 개월 전

    Так здорово наблюдать за вами:) и эти смешные комментарии вашего мужа о еде, сразу видно, что человек обожает вас и очень благодарен! Очень милая атмосфера, спасибо за видео

  • The Confessions of a Hebrew Israelite

    The Confessions of a Hebrew Israelite

    3 개월 전

    More salmon....?
    Thats a lot of fish

  • r g

    r g

    3 개월 전

    am I the only one here still want to work and be a wife after watching this video?

  • Bübi

    Bübi

    3 개월 전

    Did we all watch the same vlog or why are you all assuming that she doesn‘t work? She literally goes to work at 6:00

  • M B

    M B

    3 개월 전

    Strasznie to nudne jest.

  • Lol 2.0

    Lol 2.0

    3 개월 전

    I've been scrolling through the comments for an hour and I still don't what is the anime she's watching

  • Aida Maghrabi

    Aida Maghrabi

    3 개월 전

    This is more like lunch 😅 where I come from not breakfast!

  • C Q

    C Q

    3 개월 전

    I wamna see a vid after kids lmao

  • Bellur The baller

    Bellur The baller

    3 개월 전

    Idk how but I loved dis 😭😂

  • Tiff

    Tiff

    3 개월 전

    Wow I want to learn how to cook like that.😁

  • J. Winston

    J. Winston

    3 개월 전

    Not sure how this showed up in my recommendations but it was so satisfying to watch and relaxing.

  • Wu Lei

    Wu Lei

    3 개월 전

    What kind of hair styler is that please?

  • Anna Manansala

    Anna Manansala

    3 개월 전

    ❤️

  • A S

    A S

    3 개월 전

    This really showed up on my recommendations while I was thinking of what course to take and what job I should have in the future...😄 The universe is telling me something✌ And OMG I just noticed that she's watching the anime ' Say I Love You ' ( One of the best but an underappreciated anime btw ) WE LOVE A CULTURED QUEEN!😭👌

  • Yeongju Park

    Yeongju Park

    3 개월 전

    Well,, most housewives don't live like that... we need to scan the fridge first and use almost expired ingredients. Sometimes we cook for a lot of portions so we can survive for at least a few days;;;

  • p

    p

    3 개월 전

    sshohoowwwwcucuunnyrnytttte

  • simstarz

    simstarz

    3 개월 전

    Gosh all her food look so delicious 🤤 I’m so jealous of her husband, but it’s so sweet of him when he said thank you for the food each time they eat and always showing her his appreciation of her cooking by saying mm-hmm...every time 😂. Being a housewife is not an easy job. Cooking and cleaning are just two of the things housewives do on daily basis. It usually take hard work and dedication to be a successful housewife. And love. I wish both of them happy marriage life.

  • ilovehorses

    ilovehorses

    3 개월 전

    I wonder where she's from.....